Mind and body have been buzzing lately.
This Spring has been a busy one. There’s a lot going on and I’m a ruminator.
In the wee hours of the morning, I think about things. I lie awake pondering possibilities before falling back to sleep.
Today cleared my mind. Lake George does that for me. I found myself thoroughly immersed in what I was seeing…the first of the yellow waterlilies, the reflection of the sun on the rocks, the turtles, the red-wing blackbirds, the frogs…the sounds of croaks and calls.
It felt so good to be in the moment, recognize the beauty and go with the flow.
I needed that.